Unlock Your Freedom with Rapid Transformational Therapy
Together, We'll Break Through What's Holding You Back and Transform Your Life
Start by booking a free consultation call here
Start by booking a free consultation call here
| Hey! I'm Maria Sofianou, I’m a certified Rapid Transformational Practitioner & Hypnotherapist. My goal is to help you understand and work through anything that’s holding you back and weighing you down so that you may live a life of joy and freedom. I’m excited to share everything I know about this journey of unleashing your most authentic expression out into the world feeling safe and confident in yourself. I'm originally from Greece and currently based in Lisbon. I spent 10 years living in gorgeous rainy Scotland and I moved to Portugal looking for sunshine and a life spent by the ocean. I absolutely love the outdoors and surfing has become a major part of my life since moving to Portugal. I’m an early riser, I love trying new things and being a newbie, I’m obsessed with the moon (I mean how beautiful is it?!) and I have the hardest working tear ducts I’ve ever come across. |
I have a bachelor's in Business Management and a master’s in Banking. "And what are you doing here working as a therapist” you ask? Fair. Well, a few years ago I realized that corporate positions were leaving my heart feeling unfulfilled. At the time I chose to become a yoga teacher and share a practice that means so much to me with amazing humans! I loved it. And the best part was getting to connect to all the different people that came to class. This experience solidified in me the desire to work with people on a more personal and deeper level.
Having been myself in therapy for several years and trying out many modalities, I chose to become an RTT Hypnotherapist. The path to this was not easy… A voice that said “hey, you can’t leave the corporate path and waste those two degrees you worked so hard for”. Hi fear. And then another voice whispered “hey, but how do you want to live? How do you want to spend this one and only life?”
Through yoga and therapy I strengthened my connection to my heart, so much so that the whisper became a loud and unequivocal declaration that I needed to change my path and give my dream a chance. The more I walked towards my dream and away from the comfort of the familiar the more stored up fears and old stories started screaming at me. I fell into a depression, which I now choose to see as a purging. The final attempt of a well meaning but misguided protector inside me to keep me in the familiar. Friends and family lovingly held me through this. I gave myself space to work through all the came up. A sacred pause. A chance to rest and to honor old pains compassionately. They told the story of a frightened little girl that wanted to feel safe. I held her and as I held her she started loosening her grip and I could lovingly continue to walk the path towards a new and unknown future.
Having been myself in therapy for several years and trying out many modalities, I chose to become an RTT Hypnotherapist. The path to this was not easy… A voice that said “hey, you can’t leave the corporate path and waste those two degrees you worked so hard for”. Hi fear. And then another voice whispered “hey, but how do you want to live? How do you want to spend this one and only life?”
Through yoga and therapy I strengthened my connection to my heart, so much so that the whisper became a loud and unequivocal declaration that I needed to change my path and give my dream a chance. The more I walked towards my dream and away from the comfort of the familiar the more stored up fears and old stories started screaming at me. I fell into a depression, which I now choose to see as a purging. The final attempt of a well meaning but misguided protector inside me to keep me in the familiar. Friends and family lovingly held me through this. I gave myself space to work through all the came up. A sacred pause. A chance to rest and to honor old pains compassionately. They told the story of a frightened little girl that wanted to feel safe. I held her and as I held her she started loosening her grip and I could lovingly continue to walk the path towards a new and unknown future.
My story
If you want to learn more about me, check out my instagram!
How does Rapid Transformational Therapy work?
Rapid Transformational Therapy (RTT) is a hybrid therapy method developed by award-winning therapist Marisa Peer. RTT combines principles from hypnotherapy, psychotherapy, NLP, CBT, Neuroplasticity, and Neuroscience.
First
Hypnosis
During an RTT session, I will guide you into a state of hypnosis, where you will feel relaxed but focused.
Through hypnosis, we can bypass the chatter of the conscious mind and communicate with the subconscious.
Through hypnosis, we can bypass the chatter of the conscious mind and communicate with the subconscious.
Rapid Transformational Therapy Package
What does it include?
Initial free call
1 - 3 appointments
Follow up and check ins
Book your free consultation call
I would love to meet you and get to hear your story. Then, together, we will decide the best way forward.
Services & Prices
-purchase available only after initial consultation call-
Free initial call
30 minute introduction call to get to know each other!
I want to make sure we are a good fit and I'm in the best position to help you ❤️
We will also determine how many session might be needed depending on the presenting problem.
BOOK NOW
Single Appointments
First Appointment €350
120 minute RTT session and transformation. The session will
address one presenting problem (ex. anxiety, or confidence).
Second Appointment €170
60 minute RTT session, only available as a follow up to the first
appointment. Aimed at continuing working on the same presenting
problem or something that came up in the first session.
Third Appointment €150
60 minute RTT session, only available as a follow up to the second appointment. Aimed at continuing working on the same presenting problem or something that came up in the first and second session.
BOOK INITIAL CALL
The ups and downs of life are non negotiable. But we don't have to go through the downs alone. Learning to reach for a helping hand in those times was one of the most rewarding decisions I made for myself. if you are ready to do the same, whatever your path is, I’m here to support you through it.
You are magic. And if you have forgotten, I’ll remind you ❤️
You are magic. And if you have forgotten, I’ll remind you ❤️
Contact me
+351 913 454 105
sofianoutherapy@gmail.com
sofianoutherapy@gmail.com