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Unlock Your Freedom with Hypnotherapy

Together, we'll break through what’s holding you back and transform your life.


Ready to get started?

Maria Sofianou therapy
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Choose Your Experience & Coaching

The Becoming

For when you’re ready to fully step into the woman you’re meant to be.


An 8-week transformation to rewire your patterns, rebuild your confidence, and align how you think, feel, and show up with your next level.

Includes:

  • 3 × hypnotherapy sessions

  • 2 × self-leadership coaching & integration calls

  • 2 × personalized transformation hypnosis audios

  • Weekly voice note check-ins

 

→ Deep, lasting change for women ready to rise into their truth, power, and next chapter.

The Shift

For when one block keeps holding you back.


We’ll uncover what’s underneath it, release it at the root through hypnotherapy, and rewire your mind to respond in a way that feels powerful and free. Includes follow-up support to lock it in.

Includes:

  • 1 × 90–120 min hypnotherapy session

  • 1 × personalized transformation hypnosis audio

  • 1 × 45-min integration & self-leadership coaching session

 

→ Ideal if you’re done circling the same pattern and are ready to move forward with clarity and confidence.

The Soft Reset

For when you need a gentle lift back into your power.

Not deep transformation — but spacious, empowering support. You’ll leave feeling grounded and guided, with a hypnosis audio to keep your nervous system supported.

Includes:

  • 1 × 60-min embodied clarity session

  • 1 × tailored hypnosis audio (10–15 mins, delivered within 48 hrs)

 

→ Perfect for moments you feel stuck, off-center, or unsure of your next step.

Maria Sofianou therapy

Welcome, I'm Maria!

I’m a certified trauma-informed Hypnotherapist and Rapid Transformational Therapy Practitioner.

 

I help deep, powerful women go from dimming their light to owning their impact — through hypnotherapy, somatic self-leadership, and soul-led coaching.

You’re not here to play small. You’re here to live fully, lead boldly, and let the world feel your presence. 

 

This is the space where you return to your body and self-leadership, clear the inner blocks, and remember who you really are.

Let’s build safety and confidence so you can step into your most authentic expression.

Hypnotherapy, Explained

Hypnosis

In a hypnotherapy session, I guide you into a relaxed yet focused state of hypnosis. In this state, we bypass the conscious mind’s chatter and access the subconscious, the root of your thoughts, habits, and beliefs.

Root cause

Together, we uncover the root cause of the issue, often something your conscious mind doesn’t even realize is there.

Healing

Once the root is identified, we use powerful tools to heal and release it. Most often, it’s tied to an unmet need or limiting belief formed long ago.

Transformation

With the root cleared, we create space for new, supportive beliefs. You’ll receive a personalized 10–15 minute audio recording to rewire the mind, which you’ll listen to daily for 21 days.

The Power of Hypnosis

95% of what we do and are is governed by our subconscious mind. Even when we consciously decide to change—whether it’s being kinder to ourselves, pursuing a new career, or leaving behind old patterns—the subconscious can act like a resistant co-pilot, pulling us back toward what’s familiar.

Image by Hans Isaacson
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TAKE YOUR FIRST STEP TOWARDS TRANSFORMATION

Book a free clarity call

I’d love to meet you, hear your story, and explore the best path forward, together.

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